Sarah Dillon

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Sarah Dillon

University of Limerick

Dr Sarah Dillon is a Chartered Physiotherapist and Associate Professor in the School of Allied Health at the University of Limerick. She is a member of the UL's Health Research Institute. She was a Research Ireland awardee

5 tips to help you avoid running injuries this spring

While running has incredible benefits for the mind and body, over half of runners get injured each year, meaning preparation is key
Running • 3 hrs

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